Here Are Some Convincing Reasons Why Papaya Is Great For You!

We all have seen papaya lying as a lazy lad at super market shelves with only a few grabbing it and putting in their baskets. Well, for all those who have been staying away from this fruit, the information given below promises to be a mind changer as we give you some convincing reasons to add papaya to the fruit platter that you take in daily. Papaya is a tropical fruit that is available all 12 months of the year and the best part is that it gives you loads and loads of nutrients, no matter you take it ripe, unripe or dried. 

Significantly Health Friendly Properties Of Papaya

There are tones of reasons why papaya needs to be consumed, but instead of giving you straight reasons we explain to you the nutrients that it gives to the body.

- Loaded With Fiber: This is one of the most know trait of papaya and indeed the most convincing one too, with enough of fiber it puts the digestive tract to real work making it easy for the colon to get a cleanse and become light and toxin free 

- Rich In Bioflavonoids: Now many know that there is a vitamin called Vitamin P also present there and when we talk of papaya it has lots of this. The intake of papaya provides body with enough semi essential nutrients that help the body deal with all those allergens, carcinogens and viruses
 

- Lots of Minerals & Vitamins: Papaya is one such fruit that acts as a complete food. With its intake you are going to provide your body with Iron, Potassium, Calcium, Phosphorus, Manganese, Vitamin C and Vitamin A

Apart from the health benefits, Papaya is great for the skin too; let us have a sneak peak at the reasons why you need to take it daily. Papaya-
    
- Controls acne breakout
- Reduces under eye circles
- Clears skin pigmentation
- Cures Psoriasis
- Reduces wrinkles
- Treats Melasma
- Cures Ezcema
- Removes sun tan

Still, if you are not convinced, we are explaining how the intake of papaya will help you get back shiny, bouncy and manageable tresses.
    
- Papaya stimulates growth of the hair and also thickens them giving you voluminous looking hair 

- Papaya acts as a gentle hair conditioner, making it easy to tame frizzy tresses

With so many benefits attached, we are sure no one will be able to ignore papaya lying on that super market shelf.